Programs — Sleep Hacker

Gain full access to our programs when you become a member.

Training courses

Online classes

1-on-1 Coaching

Special events

Choose the right plan for you

Monthly Membership

$39/mo

Monthly access to our growing library of online classes, training courses, special events, and 1-on-1 coaching sessions.

You have a question. You're stuck on something. You tried the 3 am protocol, and it worked for a week, and now it isn't. You want to know if what you're experiencing is normal or a signal that something needs adjusting. Email me. I'll respond within 24 hours on business days with a considered, personalised answer — not a link to a lesson you've already done. Here's exactly how it works: One email per day from you — ask whatever is most relevant right now Response within 24 hours on business

Annual Membership

$429/yr — Get 1 month free

Annual access to our growing library of online classes, training courses, special events, and 1-on-1 coaching sessions.

Beginner Class Pack

$55

Three 1-hour video classes that will walk you through the steps to starting your business, preparing your finances, honing your presentation skills, and more. One time purchase.

Over the next 14 days, you’ll get one short, actionable email every day. Not theory. Not 47 “self-care hacks.” These are sleep tools you can use that night. Each email gives you: One concept (in plain English) One tiny habit (that takes < 5 minutes to start) One piece of homework (simple, doable, zero perfection required) By the end of the course, you’ll know how to: fall asleep faster reduce 2am wake-ups reset your internal clock manage caffeine, alcohol, screens, menopause symptom

Elite Class Pack

$95

Five 1-hour video classes that will provide assignments and walk you through the practical steps needed to take your small business to the next level. One time purchase.

Beginner’s Guide to Business

FREE

This free introduction will provide you with expert tips for getting started, a checklist for your first year of business, and helpful follow-up links.

Get started